Are you struggling with work/life balance? Are things in your personal life affecting your professional performance? Are you dealing with anxiety, grief, depression, or anger?
Now would be a great time to consider a personal coach.
As a Personal Coach, I work with clients on many of life's changes.
If you are searching to:
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grow personally/professionally
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improve your relationships
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set better goals
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make better decisions
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utilize your natural talents
I facilitate your journey to help you live a happier and more productive life.
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"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
-Brene' Brown
Guide to Surviving Grief
Cry whenever you need to.
Scream. Shout. Lay on the floor.
Sob in the shower. Be still. Run.
Walk. Create. Live your truth.
Share without fear. Listen.
Release your pain. Breath.
Be courageous. Throw away the map. Wander. Be real.
Be compassionate. Read.
Seek friendship. Be vulnerable.
Don’t fear being broken.
-Zoe Clark-Coates
