Aspect Wellness

 Hi, I'm Kaye

    I am blessed to have a life journey filled with opportunities to experience stress, anxiety, guilt, depression, and grief.  You may wonder why I say "blessed."  I know the daily struggles presented by a life filled with what I thought were deep troubles.  It was not until I experienced a downturn in a career I loved that I began to experience bouts of depression and anxiety manifesting as digestive issues and insomnia.

     Recognizing that I could no longer stand myself in this condition, I sought out the help of a Performance Coach who also did hypnotherapy.  When I heard her say to me, "You will feel so much better when you leave my office."  I scheduled my first appointment.  My life changed that day.  I discovered the answers to all of my "problems" were inside myself. This recognition has led me to a deep passion for helping you find your own answers inside of you. By embarrassing my struggles, I found my purpose.

     Allow me to guide you to connect to the deep well of wisdom that lives in you!


  • BA Degree Psychology-Ottawa University Phoenix, AZ

  • Post Baccalaureate in Elementary Education-Ottawa University Phoenix, AZ

  • Arizona State Certified Elementary School Teacher Retired

  • Diploma Mind-Body Wellness Practitioner-Southwest Institute of Healing Arts​, Tempe, AZ

  • Certified Personal Coach

  • Certified Clinical Hypnotherapist

  • Certificate Emotional Freedom Technique/Tapping Practitioner

  • Certified Reiki Master Teacher

  •  Clinical Aromatherapist



"If you don’t like something, change it. If you can’t change it, change your attitude".
Maya Angelou




Certified Personal Coaching

Certified Clinical Hypnotherapy

Relationship Coaching


Emotional Freedom Technique (EFT)/Tapping