Aspect Wellness
Discover the Power of Your Own Story
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One of the bravest things you can do is truly understand your own story. Life brings challenges that can lead to feelings of overwhelm, stress, depression, anger, or anxiety. Certain situations or interactions can trigger deep emotions, leaving us wondering where these feelings originated from. By exploring your story, you gain insight into your past and clarity about the future you want to create. You already have the power to change your thoughts and beliefs, design your own path, and shine your light in ways that inspire others.
My client-centered approach is grounded in both education and experience. I hold a BA in Psychology, Post Baccalaureate studies in Education, a Diploma in Mind-Body Wellness, and certifications in:
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Hypnotherapy
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Stress Management
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Life Coaching
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Reiki
This diverse background allows me to support you holistically, mind, body, and spirit.
I am here to guide you on your journey of self-discovery and help you navigate life’s challenges with confidence and positivity. Together, we can restore your strength and empower you to make choices that align with your goals.
Ready to take the first step?
Schedule your free 15-minute phone consultation today and start your journey toward clarity and empowerment.
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