Aspect Wellness

 Hi, I'm Kaye

    I am blessed to have a life journey filled with opportunities to experience stress, anxiety, guilt, depression, and grief.  You may wonder why I say "blessed."  I know the daily struggles presented by a life filled with what I thought were deep troubles.  It was not until I experienced a downturn in a career I loved that I began to experience bouts of depression and anxiety manifesting as digestive issues and insomnia.

     Recognizing that I could no longer stand myself in this condition, I sought out the help of a Performance Coach who also did hypnotherapy.  When I heard her say to me, "You will feel so much better when you leave my office."  I scheduled my first appointment.  My life changed that day.  I discovered the answers to all of my "problems" were inside myself. This recognition has led me to a deep passion for helping you find your own answers inside of you. By embarrassing my struggles, I found my purpose.

     Allow me to guide you to connect to the deep well of wisdom that lives in you!


  • BA Degree Psychology-Ottawa University Phoenix, AZ

  • Post Baccalaureate in Elementary Education-Ottawa University Phoenix, AZ

  • Arizona State Certified Elementary School Teacher

  • Diploma Mind-Body Wellness Practitioner-Southwest Institute of Healing Arts​, Tempe, AZ

  • Certified Performance Coach

  • Certified Clinical Hypnotherapist

  • Certificate Emotional Freedom Technique/Tapping

  • Certified Reiki Master Teacher

  • Certified Clinical Aromatherapist



"If you don’t like something, change it. If you can’t change it, change your attitude".
Maya Angelou




Certified Performance Coaching

Certified Clinical Hypnotherapy

Marriage/Relationship Coaching


Emotional Freedom Technique (EFT)/Tapping