We’ve ‘hypnotized’ ourselves into believing that we are not good enough.
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- Online, phone, or in person
Hypnotherapy is very much about how we act out what we believe to be true about ourselves. We’ve ‘hypnotized’ ourselves into believing that we are not good enough, unloveable, incompetent or powerless in some area of our life. Hypnosis is a great way to change our own mind to hold better beliefs about ourselves. Through the use of breathing techniques, that allow our mind to enter a very relaxed state, we direct our thoughts and intentions on the positive goals and outcomes we want, instead of what we don’t want. Hypnosis is a very pleasant experience and allows the body and mind to enter into a deep relaxation. Relaxation is perhaps one of the most important benefits to health and well-being, and is one of the best remedies for stress and stress related illnesses