There are times when someone will tell me a story about a movie they have seen like Incredibles 2, or a Las Vegas stage show they attended where hypnosis was used. Some people walk away from these experiences believing that hypnotherapy/hypnosis is about someone else controlling you, or brainwashing you. News Flash, Hypnotherapy is not about another person controlling you. It’s about using hypnosis to gain greater control of yourself. Hypnotherapy has the ability to focus a